<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Backwoods Orienteering Klub &#187; Uncategorized</title>
	<atom:link href="http://backwoodsok.org/category/uncategorized/feed" rel="self" type="application/rss+xml" />
	<link>http://backwoodsok.org</link>
	<description>Have Fun in the Woods Orienteering... with the best maps in the world</description>
	<lastBuildDate>Sat, 12 May 2012 02:39:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>May 6 Regular Event at Umstead South</title>
		<link>http://backwoodsok.org/may-6-regular-event-at-umstead-south</link>
		<comments>http://backwoodsok.org/may-6-regular-event-at-umstead-south#comments</comments>
		<pubDate>Fri, 27 Apr 2012 21:39:47 +0000</pubDate>
		<dc:creator>Joseph</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=3044-5</guid>
		<description><![CDATA[We have a regular event at Umstead South, the Reedy Creek (I-40) side starting at the large shelter west of the main parking lot.  The advanced courses cross over Crabtree Creek (at the bridge).  We will have a beginners class at 12:30, and everyone is welcome.  Courses open at noon, and close at 3pm.]]></description>
			<content:encoded><![CDATA[<p>We have a regular event at Umstead South, the Reedy Creek (I-40) side starting at the large shelter west of the main parking lot.  The advanced courses cross over Crabtree Creek (at the bridge).  We will have a beginners class at 12:30, and everyone is welcome.  Courses open at noon, and close at 3pm.</p>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/may-6-regular-event-at-umstead-south/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Regular Event in South Umstead &#8211; Apr 22</title>
		<link>http://backwoodsok.org/regular-event-in-south-umstead-apr-22</link>
		<comments>http://backwoodsok.org/regular-event-in-south-umstead-apr-22#comments</comments>
		<pubDate>Tue, 17 Apr 2012 19:31:31 +0000</pubDate>
		<dc:creator>Vladimir Stemkovski</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=3034-2</guid>
		<description><![CDATA[We will have a REGULAR event at Umstead Park (South) on Sunday April 22, 2012. Everyone is welcome, and we will have a beginners class at 12:30. Enter the park from I-40 and follow the signs from the parking lot. We will start from the big shelter. The event starts at noon and everybody must [...]]]></description>
			<content:encoded><![CDATA[<p>We will have a REGULAR event at Umstead Park (South) on Sunday April 22, 2012.<br />
Everyone is welcome, and we will have a beginners class at 12:30. Enter the park from I-40 and follow the signs from the parking lot. We will start from the big shelter.<br />
The event starts at noon and everybody must finish by 3 PM.<br />
We will have all regular courses from beginner to advanced, White through Red.</p>
<p>Help with control pick-up would be appreciated.</p>
<p>Vladimir</p>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/regular-event-in-south-umstead-apr-22/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Night-O At Bond Park</title>
		<link>http://backwoodsok.org/2012-02-11-bond-park-night-o-at-bond-park</link>
		<comments>http://backwoodsok.org/2012-02-11-bond-park-night-o-at-bond-park#comments</comments>
		<pubDate>Fri, 03 Feb 2012 02:55:07 +0000</pubDate>
		<dc:creator>misa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=2899-3</guid>
		<description><![CDATA[Night Orienteering at Bond Park]]></description>
			<content:encoded><![CDATA[<p>Night Orienteering at Bond Park. This event is open to everyone, but <a href="http://backwoodsok.org/advanced-training-event-registration">registration is required</a>.</p>
<p>Please sign up by 4PM on Friday, so I know how many maps to print.</p>
<p>If you do not own a stick, you can still rent one.</p>
<p>Change from the previous years: <span style="color: #ff0000;">Please park at the Bond Park Senior Center</span>, off of High House Rd. in Cary. <strong>Do NOT park by the lake</strong>, the park will close the main gate; <strong>do NOT park at the Community Center</strong>, since there is another event there.</p>
<p>We will start at 7:00PM # (that means SHARP). We will gather in the parking lot around 6:45PM.</p>
<p>The format is the usual Score-O: there will be a mass start, and you need to be back before the clock expires, or you will be penalized for each minute you are late:</p>
<ul>
<li>3 points for the first minute</li>
<li>5 points for each additional minute</li>
</ul>
<p>You can choose between a &#8220;short&#8221; course (45 minutes) and a &#8220;long&#8221; one (60 minutes).</p>
<p>Please check the web site for further announcements.</p>
<p>As usual, help picking up controls at the end will be greatly appreciated.</p>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/2012-02-11-bond-park-night-o-at-bond-park/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Destruct &#8220;O&#8221; January 8, 2012</title>
		<link>http://backwoodsok.org/destructo-january-8-2012</link>
		<comments>http://backwoodsok.org/destructo-january-8-2012#comments</comments>
		<pubDate>Tue, 03 Jan 2012 19:30:25 +0000</pubDate>
		<dc:creator>Joseph</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/destructo-january-8-2012-11</guid>
		<description><![CDATA[Destruct &#8220;O&#8221; is an event without a director or course setter. We all meet and you are assigned a region where you hang a few controls in the region you were assigned.  You return and mark the controls you hung on the master map.  Then we all mark our maps with all the controls and have a score meet [...]]]></description>
			<content:encoded><![CDATA[<p>Destruct &#8220;O&#8221; is an event without a director or course setter.</p>
<p>We all meet and you are assigned a region where you hang a few controls in the region you were assigned.  You return and mark the controls you hung on the master map.  Then we all mark our maps with all the controls and have a score meet with a mass start.</p>
<p>In the last 15 minutes you pick up as many controls as you can while you come in.  You get score for all the controls you punch during the first part of the event and then you get additional score for the controls you bring in even if you punched them during the first part.</p>
<p>The plan is to meet at the Schenck Forest shelter at noon.  This event is open to all BOK members at the Orange level and above.</p>
<p>Please, <a href="http://backwoodsok.org/advanced-training-event-registration">pre-register</a> before the end of day Thursday.</p>
<p>Note: dogs are not allowed at Schenck Forest (even on a leash).</p>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/destructo-january-8-2012/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How BOK Vets Controls for an &#8220;A&#8221; Meet</title>
		<link>http://backwoodsok.org/vet-a-meet-controls</link>
		<comments>http://backwoodsok.org/vet-a-meet-controls#comments</comments>
		<pubDate>Mon, 17 Oct 2011 19:17:50 +0000</pubDate>
		<dc:creator>Joseph</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=2572-1</guid>
		<description><![CDATA[BOK Course Vetting for an “A” Meet One of the most stressful aspects of putting on a national “A” meet is being certain that all the courses are correct.  This is no small task because for each control, and there may be as many as 200, these things must all be correct: The control must [...]]]></description>
			<content:encoded><![CDATA[<div>
<h1 id="internal-source-marker_0.5498058453667909" dir="ltr">BOK Course Vetting for an “A” Meet</h1>
<p>One of the most stressful aspects of putting on a national “A” meet is being certain that all the courses are correct.  This is no small task because for each control, and there may be as many as 200, these things must all be correct:</p>
<ul>
<li>The control must be on the correct feature on the map</li>
<li>The feature and attack points around the control must be accurately mapped</li>
<li>The control, si-box and control stand must be properly labeled and placed in the woods</li>
<li>The code on the control and the control description sheet must match</li>
<li>The control description must be accurate</li>
<li>The course must be properly drawn on the map</li>
</ul>
<p>That is about 1000 things to keep track of.  A 1% error rate could disqualify 10 courses.  A 0.1% error rate could still throw out a course.  The job of keeping all this accurate falls on the Technical Director.  What makes this particularly difficult is the information is coming in from several vetters (who check ribbons in the woods) and a mapper who will be updating the map to make it more accurate around the controls.<br />
I was the Event Director and Technical Director for about a dozen “A” meets hosted by the Backwoods Orienteering Klub.  We have a strict process with multiple checks that keeps it all together.  It has worked very well for our events, and so far, we have never had to throw out a course.  That’s not to say we haven’t  had a couple of close calls, but the redundancy built into the process caught the errors before the courses started so we were able to fix things in time.  Let’s look at the process in detail.</p>
<ul>
<li>There is a Technical Director, a very organized and competent person, who is responsible for maintaining the official Map and Control Data.</li>
</ul>
<p dir="ltr">It sure helps if this person is a little OCD, and it is very important that there is only one official map and one set of control data.  Keeping two different maps or control data sets will add confusion and make it much more difficult to keep track of what changes have been made and properly entered.  Obviously it is important to keep everything backed up both on site and off site.</p>
<ul>
<li>The Technical Director divides the area into sectors and designs an efficient course for each sector that includes that sector’s controls.  These courses are entered into the software so any changes to the controls or descriptions are reflected on the competition maps as well as the regularly updated sector course maps.</li>
</ul>
<p dir="ltr">Once we have a pretty good idea of what the courses are and where all the controls will go it is time to define the sectors.  Each sector has controls that can be made into an efficient course about 2-3 km in length.  We keep these sector courses in the course software just like the competition courses.  We can easily print these courses with the control descriptions each time a vetter goes out to check controls.  It is important that the sector maps include all of the controls.  If your software produces a control report showing every control and what courses use it, then you can check to be sure none are forgotten.  I label my sector courses S1, S2, etc so it is easy to see that every control is on exactly one “S” course.</p>
<ul>
<li>Vetters and fieldcheckers report to the Technical Director after each assignment and the Technical Director makes sure the updated map and control information is added to the map and control software.</li>
</ul>
<p dir="ltr">In our case we use OCad for map updates and Condes for organizing courses and control data.   There is exactly ONE master map and one Condes course file that everyone works from.</p>
<ul>
<li>Vetters always get the most up-to-date map and course from the Technical Director before they go out.</li>
</ul>
<p dir="ltr">Vetters are always working from a clean up-to-date map with all the current codes and descriptions each time they go out.  That way they can check everything each time they visit a control, and catch any problems that may have crept in.</p>
<ul>
<li>Three different people check each control location.  At each visit they initial and date the ribbon.  If a ribbon is moved then the initials are torn off and the location needs to be rechecked and initialed by the others again.</li>
</ul>
<p dir="ltr">This is one of the most difficult things to enforce.  When a vetter moves a control, even to a different part of a feature, it has to be checked twice more.  There is a temptation to skip this extra step if the control has only been adjusted a small amount and all the other controls in the sector are completed.</p>
<ul>
<li>We always set up a practice run through the week before the event.</li>
</ul>
<p dir="ltr">We do this even though most of our teams have experienced leaders, and we have put on over a dozen events.</p>
<ul>
<li>For the practice event the vetters set the stands, si-boxes and hang all the controls.  The Start, Finish, and Results crews set up their stuff at the site.  Then we run through the Start, Finish, and Results trying to act out worst case conditions to iron out any problems during the practice event.</li>
</ul>
<p dir="ltr">For each event a few people always think it is really too much trouble and not worth the effort to set up the practice event but we always learn things about the Start, Finish and Results process during the practice event that prevent problems the day of the event.  Afterword everyone thinks it was worth the trouble.</p>
<ul>
<li>Any of the workers, who want to compete but are either sector workers or plan to be working  throughout the day of the event can run their course at the practice event, and BOK counts them in the results (assuming we don&#8217;t have to change anything and conditions are reasonably similar to event day).</li>
</ul>
<p dir="ltr">A couple of times errors were found on the practice day so the runners on those courses couldn&#8217;t have their times count, but we didn’t have to throw out the course at the event.</p>
<ul>
<li>After the sector people run their course at the practice event, they get their sector course maps. Then they go into the woods to familiarize themselves with the area and retrieve all the controls in their sector.  At each control they tie their own ribbon with the control code and their initials to a bush at ground level and maybe even under some leaves so it is not easily visible.  The vetting ribbons are left in place.  They punch their SI cards as they retrieve the controls.</li>
</ul>
<p dir="ltr">This is a very important time, because it the “hand off” of the controls from the vetting team to the sector team, and a whole new set of eyes will be checking the controls.  The business about the hidden ribbons may seem a bit odd, but we have had a sector person come back the morning of the event saying that the control and all the ribbons were taken from a control location and he was sure he put the replacement control in the correct location even though the ribbons were missing.  The vetters were waiting to check problems like this the morning of the event, so they went out to double check the control location.  Sure enough the sector person was in error and the vetters found the correct location.  The control, stand, and vetting ribbon were gone, but the hidden ribbon was found, the location was verified and the substitute control was set correctly.</p>
<ul>
<li>The Sector Leader is responsible for keeping all the equipment accounted for and organized.</li>
</ul>
<p dir="ltr">It is ideal if you have a separate cabin or room with plenty of table space in or near the competition area where courses can be downloaded, and all the controls can be laid out, organized, and packed.</p>
<ul>
<li>After picking up the controls at the conclusion of the practice event the sector people check in with the Sector Leader who checks each sector person’s course by downloading their SI card.  Then the controls and si-boxes for each sector are checked and placed in a bag in the proper order along with the sector course map &#8212; ready to be set out the in the remote areas the evening before the event, and along the trails the morning of the event.</li>
</ul>
<p dir="ltr">This brings up the issue of separating the controls that can’t be placed out in advance because they are in “day use areas” or along trails from those in remote areas.  After the vetting of the sectors it is usually necessary to change the sectors to accommodate the range of abilities of the people on the sector team.  Some will need shorter courses and some sectors may even overlap to separate the controls that are set out in advance from those set out the morning of the event.</p>
<ul>
<li>A day or two before the event each sector person places the water needed in their sector.</li>
</ul>
<p dir="ltr">We usually stage the water on the roads as close as possible to the water controls.  Sometimes the rangers drive us on the restricted roads to place water.  This also gets the sector people out in their sectors on different routes increasing their familiarity with their sector.</p>
<ul>
<li>The afternoon before the event the sector people put out the controls and boxes in the remote areas that aren’t visible from trails.  At that time they move the fieldchecking ribbons below the height of the controls so while they still mark the control location, they won&#8217;t be seen before the control by competitors running their course.  The sector people punch their si-card after they hang each control and then return to the Sector Leader so they can download their sI-card and have their course checked.</li>
</ul>
<p dir="ltr">We like to keep the vetting ribbons which have the control code as well as the vetters initials at the control site.  If the control stand is missing the competitor can find the ribbon with the correct code and know they are at the correct spot.</p>
<ul>
<li>The morning of the event the sector people run their course, punch each control and.return to have their course checked.  If a control is missing the sector person can confirm the location with the ribbon hidden on the first day.  If the ribbon is also missing (the sector person is probably at the wrong spot) two other vetters need to confirm the location before a substitute control is set out.</li>
<li>When all the sector courses are downloaded and checked (now for the third time) the Sector Leader gives the OK to start the event.</li>
</ul>
<p>Small clubs may think this is too much for them to handle with a limited number of workers, but BOK started this process BECAUSE we were a small club.  The practice event allows club members to run their course in advance so they can help out with setting controls or working all day, and still be competing in the event.  Since the sector courses are compact and there is plenty of time to become familiar with the course the sector control placing can be done by competent orienteers who don’t have the skill of the vetters.  This saves your vetters from fatigue the morning of the event freeing them to handle problems that may come up (even if they do a 3K sector).  Spreading out the technical load among more people during the last days before the event minimises the fatigue errors that crop up when a few people are working to their limit.<br />
This whole process may seem like overkill, but when it is time for the first start and the Technical Director confirms that all the sector people have returned and their courses are correct, the Event Director can be confident that the courses will go off without a hitch.</p></div>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/vet-a-meet-controls/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sprint Event at Bond Park</title>
		<link>http://backwoodsok.org/2011-09-11-sprint-bond-park</link>
		<comments>http://backwoodsok.org/2011-09-11-sprint-bond-park#comments</comments>
		<pubDate>Sat, 27 Aug 2011 14:41:37 +0000</pubDate>
		<dc:creator>misa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=2469-6</guid>
		<description><![CDATA[Event open to everybody who has completed a yellow course or higher. Please pre-register before noon 9/9/2011.]]></description>
			<content:encoded><![CDATA[<p>This event is open to everyone who has completed a yellow course or higher. In order to know how many maps to print, <a href="/advanced-training-event-registration">pre-registration is required</a> <span style="color: #ff0000;">before noon on Friday 9/9/2011</span> &#8211; you are not guaranteed maps unless you do so.</p>
<p>There will be 2 sprint courses, designed and set by Josef Trzicky. You can run both, as long as you are back before 3PM.</p>
<p>Keep an eye on the web site for future announcements.</p>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/2011-09-11-sprint-bond-park/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>August 21, 2011 Advanced Event at Schenck Forest</title>
		<link>http://backwoodsok.org/august-21-2011-advanced-event-at-schenck-forest</link>
		<comments>http://backwoodsok.org/august-21-2011-advanced-event-at-schenck-forest#comments</comments>
		<pubDate>Mon, 18 Jul 2011 01:23:01 +0000</pubDate>
		<dc:creator>Joseph</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=2391-3</guid>
		<description><![CDATA[This event isn&#8217;t approved yet, so check back to confirm the date and place. Advanced events are for BOK Members who have completed a Brown, Green, Red, or Blue course. Pre-Registration is required.]]></description>
			<content:encoded><![CDATA[<p>This event isn&#8217;t approved yet, so check back to confirm the date and place.</p>
<p>Advanced events are for BOK Members who have completed a Brown, Green, Red, or Blue course.</p>
<p><a title="Page to register for advanced BOK events." href="http://backwoodsok.org/advanced-training-event-registration" target="_blank">Pre-Registration is required</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/august-21-2011-advanced-event-at-schenck-forest/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Regular Event at Lake Johnson on June 5</title>
		<link>http://backwoodsok.org/regular-event-at-lake-johnson-on-june-5</link>
		<comments>http://backwoodsok.org/regular-event-at-lake-johnson-on-june-5#comments</comments>
		<pubDate>Tue, 31 May 2011 23:25:20 +0000</pubDate>
		<dc:creator>Vladimir Stemkovski</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=2294-3</guid>
		<description><![CDATA[We will have a REGULAR event at Lake Johnson on Sunday June 5, 2011. Everyone is welcome, and we will have a beginners class at 12:30. Park at the parking lot south of the bridge (off the Avent Ferry road) and follow BOK signs to the shelter. Do not park on the side of the [...]]]></description>
			<content:encoded><![CDATA[<p>We will have a REGULAR event at Lake Johnson on Sunday June 5, 2011.<br />
Everyone is welcome, and we will have a beginners class at 12:30.</p>
<p>Park at the parking lot south of the bridge (off the Avent Ferry road) and follow BOK signs to the shelter. Do not park on the side of the road &#8211; if the parking lot is full, park on the other side of the bridge and walk over.</p>
<p>The event starts at noon and everybody must finish by 3 PM.<br />
We will offer 1 hour Score-O course as well as regular White and Yellow courses.<br />
Warm weather is anticipated, so bring plenty of water <img src='http://backwoodsok.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Help with control pick-up would be appreciated.</p>
<p>&#8211; Artem, Mihai, Vladimir</p>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/regular-event-at-lake-johnson-on-june-5/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Regular Event at Umstead South</title>
		<link>http://backwoodsok.org/2011-05-01-umstead-south</link>
		<comments>http://backwoodsok.org/2011-05-01-umstead-south#comments</comments>
		<pubDate>Sun, 24 Apr 2011 15:12:53 +0000</pubDate>
		<dc:creator>misa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=2281-2</guid>
		<description><![CDATA[Regular event, everyone is welcome.]]></description>
			<content:encoded><![CDATA[<p>We will have a REGULAR event at <a href="/directions/umstead_south.htm">Umstead Park South (Reedy Creek/Harrison Rd. Entrance)</a> on Sunday, May 1, 2011.</p>
<p>Everyone is welcome, and we will have a beginners class at 12:30.</p>
<p>Enter  the park from I-40 and follow the signs from the parking lot. We will  start from the shelter East of the main parking lot.</p>
<p>The event starts at noon and everybody must finish by 3 PM.</p>
<p>We will have all regular courses, from beginner to advanced, White  through Red. There will also be the option of a “no man-made features”  map for the Brown, Green and Red courses.</p>
<p>As usual, help with control pick-up would be appreciated.</p>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/2011-05-01-umstead-south/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sprint and Beginner Courses with Umstead Coalition Walk/Run/Bike</title>
		<link>http://backwoodsok.org/sprint-and-beginner-courses-with-umstead-coalition-walkrunbike</link>
		<comments>http://backwoodsok.org/sprint-and-beginner-courses-with-umstead-coalition-walkrunbike#comments</comments>
		<pubDate>Wed, 13 Apr 2011 17:06:17 +0000</pubDate>
		<dc:creator>Artem</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://backwoodsok.org/?p=2260-7</guid>
		<description><![CDATA[We will have a special SPRINT and BEGINNERS event at Umstead park on SATURDAY, April 16, 2011. This event is in conjunction with Umstead Coalition Walk/Run/Bike festival. All proceeds from this even will go to the Umstead Coalition. SEE IMPORTANT INFORMATION ]]></description>
			<content:encoded><![CDATA[<div>
<p>We will have a special SPRINT and BEGINNERS event at Umstead park on <strong>SATURDAY</strong>, April 16, 2011. This event is in conjunction with Umstead Coalition <a href="http://www.umsteadcoalition.org/walkrunbike.htm">Walk/Run/Bike</a> festival. All proceeds from this even will go to the Umstead Coalition.</p>
<h2><span style="color: #ff0000;"><strong>IMPORTANT INFORMATION:</strong></span></h2>
<p><strong>Where: </strong> A private farm on Reedy                           Creek Road next to <a href="http://goo.gl/maps/aqTu">Umstead Park Trenton Road entrance.</a> Look for the BOK tent, Start / Finish / Registration will be under the tent.</p>
<p><strong>Parking:  is very limited, so please carpool!<br />
</strong>There is a possibility to park close to Schenck Forrest and walk to the start, but do not park in private properties or along the roads.</p>
<p><strong>When: please, arrive either before 9am or after 10:30.</strong> You will NOT be able to park if you arrive between 9:00-10:30 because Bike/Walk/Run starts during this time and all roads will be closed.</p>
<p>&nbsp;</p>
<p>We will have two Sprint courses, White and Yellow.  Everyone is welcome. The beginners class will be taught throughout the event in regular intervals.</p>
<p>If you come with a group, please <a href="../group-pre-registration-procedures">follow the group pre-registration procedures</a> and you <strong>MUST</strong> carpool!</p>
<p>The latest start allowed is 11:30 and<span style="color: #ff0000;"><strong> everybody must finish by 12:30 PM.</strong></span> If you are not back by 12:30, you may have big troubles with the organizers of Walk / Bike /Run, Park rangers, BOK and the parking lot (farm) owner.</p>
<p>Despite short courses we will need a lot of help organizing this event. If you want to volunteer, show up at 7am and help with setting up the tables, directing traffic, our registration and promotion of the sport in general by talking to park visitors and random guests. Teaching novices will also be appreciated.</p>
<p>If you have any questions, please call me 919-624-4631</p>
<p>= Artëm</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://backwoodsok.org/sprint-and-beginner-courses-with-umstead-coalition-walkrunbike/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

